Download torrent Stress Relief : Simple Routines for Home, Work and Travel
Download torrent Stress Relief : Simple Routines for Home, Work and Travel
Stress Relief : Simple Routines for Home, Work and Travel by Jonathan Hilton
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Author: Jonathan Hilton
Page Count: 144 pages
Published Date: 01 Mar 2006
Publisher: Octopus Publishing Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9781856752558
File size: 37 Mb
Download Link: Stress Relief Simple Routines for Home, Work and Travel
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Uncover the causes and symptoms of your stress. Learn ways to make positive changes, quickly and easily, in all areas of your life - at home, at work and when socialising. Discover how stress itself is addictive and find out ways to break the vicious cycle. Reduce, if not eliminate, the endless restless 'monkey-mind', anxiousness, worry, sleeplessness and mounting exhaustion from your life. De-stress your life using a variety of simply and practical therapies and techniques - aromatherapy, yoga, meditation, feng shui, reiki, neuro-linguistic programming and visualisation.
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Stress Relief : Simple Routines for Home, Work and Travel by Jonathan Hilton
Author: Jonathan Hilton
Page Count: 144 pages
Published Date: 01 Mar 2006
Publisher: Octopus Publishing Group
Publication Country: London, United Kingdom
Language: English
ISBN: 9781856752558
File size: 37 Mb
Download Link: Stress Relief Simple Routines for Home, Work and Travel
---------------------------------------------------------------
Uncover the causes and symptoms of your stress. Learn ways to make positive changes, quickly and easily, in all areas of your life - at home, at work and when socialising. Discover how stress itself is addictive and find out ways to break the vicious cycle. Reduce, if not eliminate, the endless restless 'monkey-mind', anxiousness, worry, sleeplessness and mounting exhaustion from your life. De-stress your life using a variety of simply and practical therapies and techniques - aromatherapy, yoga, meditation, feng shui, reiki, neuro-linguistic programming and visualisation.
Read online Stress Relief : Simple Routines for Home, Work and Travel Buy and read online Stress Relief : Simple Routines for Home, Work and Travel Download Stress Relief : Simple Routines for Home, Work and Travel ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent Download to iPad/iPhone/iOS, B&N nook Stress Relief : Simple Routines for Home, Work and Travel ebook, pdf, djvu, epub, mobi, fb2, zip, rar, torrent
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Download PDF, EPUB, Kindle Conversations with James Salter
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